Monday
7.45am – 9.00am · Asana
November: 2nd, 9th, 16th, 23rd & 30th
December: 7th & 14th
7 weeks · £91
Recordings only · £47
Tuesday
5.45pm – 7.00pm
November: 3rd, 10th, 17th & 24th
December: 8th & 15th
7 weeks · £91
Recordings only · £47
Attend 2 classes per week for 7 weeks · £172
1 attended class + 1 recorded class for 7 weeks · £129
A balanced practice
Monday morning offers a more active and dynamic practice, including
standing postures and Surya Namaskar. Tuesday afternoon focuses more
on sitting and lying postures in preparation for pranayama and
meditation. Attending both classes provides a fuller, more balanced
practice overall.
Teacher's Class
Thursdays · 10.00am – 12 noon
September: 3rd
October: 1st & 22nd
November: 12th
December: 10th
5 classes · £100
Individual class · £26
5 classes, recordings only · £56
Private Yoga
One-to-One Session
A private 1 to 1½ hour session, including a recording.